Category: Medicine / Health

Rating: 5.0/10. Book by Dr. Dale Bredesen’s protocol which he calls “ReCODE”, otherwise known as the “Bredesen Protocol”. He claims it can reverse Alzheimer’s, through a mixture of a lot of different lifestyle changes to sleep and diet patterns. This is certainly a miraculous claim, to have a cure for AD when so many others…

Rating: 6.3/10. A fairly short book (200 pages) by a team of neuroscientists that covers various aspects of neuroscience like memory, intelligence, emotion, perception. The subject should be very interesting but the book was a dull read, it basically gave a bunch of facts and lacked character, with no attempt to string them together in…

Rating: 7.7/10. This book gives a comprehensive scientific overview of sleep. Although there are still many unanswered questions, there’s been a lot of research lately and this book sums it up. Sleep is a very necessary function of life. Every living organism requires it, although in different amounts, and total lack of sleep very quickly…

Rating: 8.5/10. This is a memoir by a 24 year old girl who developed a rare neurological disease, called “Anti-NMDA Receptor Encephalitis”. It’s rare enough that initially, all the doctors were unable to correctly diagnose the disease, instead thinking she had bipolar disorder or schizophrenia. Her condition worsened and she became psychotic, until they identified…

Rating: 5.5/10. This book describes the complete history of genetics, from Darwin and Mendel to DNA to modern gene therapy and the Human Genome Project. The book is 500 pages, which is way too long in my opinion. Most of the stuff I already kind of knew from high school biology, the book goes a…